If there is one thing that the SKGs sincerely love, it is to travel to countries rich in flavor. From the hills of Tuscany to warm waters of the Caribbean, the SFGs, never return home on an empty stomach.
Many think that while on vacation, it's a challenge to freely indulge in the authentic cuisine while remaining conscious in our eating. However, it can be done. One important trick that the SFGs swear by, is eating what you love but only in moderation and substitution. Of course a European trip would not be complete without carbs right? But what about substituting a week of Penne and Alfredo Sauce with a mixture of roasted chicken, veggies and white wine sauce, or skip the sauce all together and reach for the rich and peppery olive oil. Of course we're not saying you can't enjoy the higher calorie dishes, just not for the entire trip. Case in point, there is always a way to keep it skinny where ever you go and still enjoy what the world has to offer in cuisine.
Fabuliciously Yours,
SkinnyFat Girls
What's Your Skinny?
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