Craving a good burger today! This fabulous veggie burger has it all! Sautéed mushrooms, mixed greens, red peppers, and a side of pesto sauce. Complete the meal with some fresh sweet potato fries! Here’s the recipe.
3 tablespoons olive oil
3/4 cup fresh corn kernels or frozen, thawed
6 mushrooms, finely chopped
2 scallions, finely chopped
1/2 red bell pepper, finely chopped
1 clove garlic, finely chopped
1 teaspoon cumin
Dash cayenne pepper
1/2 cup chopped fresh spinach
1 carrot, peeled and grated
1 small potato, peeled and grated
1 egg white
Salt and pepper
1/2 cup fresh bread crumbs
1 cup plain yogurt
2 tablespoons chopped fresh mint
Directions
In a large skillet heat 1 tablespoon oil over medium high heat. Stir in corn, mushrooms, scallions, and bell pepper. Cook for 3-4 minutes. Add garlic, cumin and cayenne and cook for 30 seconds. Remove from heat and stir in spinach. Add carrot and potato and stir to combine. Add egg white and season with salt and pepper. Stir in enough bread crumbs so that the mixture holds together. Shape mixture into 6 disks and place on a plate. Chill for 1 hour.
Heat 2 tablespoons olive oil in non-stick skillet and cook veggie burgers until golden on each side.
And walla! Add whatever toppings you choose!Fabuliciously Yours,SkinnyFat GirlsWhat's Your Skinny?
Friday, August 30, 2013
Freakin Fabulous Burger
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